3 Traffic Light Soups - GREEN - Pea and Mint. Green Pea and Mint Soup Recipe. Fresh and minty, this ultra cleansing soup combines peas, garlic and lemon for a flavorful and filling meal. This pea and mint soup is a fresh and light soup that's great as an appetizer or a meal.
Pea and mint soup is so easy; you will be delighted in its simplicity. Fresh summer peas (you can even use frozen), and garden mint is a match made in Return the puree to the pan, season with salt and pepper, and add the remaining peas and stock. These useful spices can be used to cook so many different meals!
Hey everyone, it is Jim, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, 3 traffic light soups - green - pea and mint. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Green Pea and Mint Soup Recipe. Fresh and minty, this ultra cleansing soup combines peas, garlic and lemon for a flavorful and filling meal. This pea and mint soup is a fresh and light soup that's great as an appetizer or a meal.
3 Traffic Light Soups - GREEN - Pea and Mint is one of the most well liked of current trending foods on earth. It's appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. 3 Traffic Light Soups - GREEN - Pea and Mint is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make 3 Traffic Light Soups - GREEN - Pea and Mint:
- {Prepare 400 gr of Frozen Peas (or 350 gr Fresh Shelled Peas).
- {Take 1 of Medium Potato Peeled and Diced.
- {Make ready 1 of Garlic Clove Smashed.
- {Take 500 ml of Veg or Chicken Stock.
- {Prepare 4 Tbs of Fresh Chopped Mint.
- {Get 1 Tbs of Lemon Or Better lime Juice.
- {Make ready 1 Tsp of Sugar.
- {Make ready 150 ml of Sour Cream.
- {Get 1 Bunch of Spring Onions - Trim and Chopped.
Add broth and peas to pot; increase heat to high and bring to a boil. Buy the ingredients for our Green pea and mint soup recipe from Tesco today. Here is a fabulous soup with an attractive pale-green colour and rich texture, made with green peas and onions, enhanced by a touch of mint. You can feel every spoonful of this soup bursting with the juiciness of green peas and vibrant flavour of mint.
Instructions to make 3 Traffic Light Soups - GREEN - Pea and Mint:
- Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft..
- Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like..
- Add Half the Sour Cream and season to Taste.
- Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf..
This pea and mint soup is the perfect healthy homemade option for lunch. Finish with a dollop of fat-free natural yogurt and stir into the soup for a tasty Garnish with mint leaves, if you like. Top tip for making Slimming World's green pea and mint soup. Serve with a slice of wholemeal. This pea and mint soup is a fresh and light soup that's great as an appetizer or a meal.
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